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Snargle

My bookies

I've liked and love a lot of books. And these are some of them.

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot - Esther Gokhale I've had back pain for some months due to a sagging mattress. Started reading this, and though it has good info (how to sit, stand, and carry yourself), the author inserts many plugs to buy her products.

I've been seeing a chiropractor which has done more for my back than this book. That being said, there is good info in here.